The inspiring story of Sapna Vyas Patel from Fat to Fit

Sapna Vyas Patel is an Indian fitness model and YouTube blogger. She is an actress, a specialist in weight management, an Indian cultural brand ambassador, and Forbes’ top content creator in 2022.

Sapna was born in Ahmedabad, Gujarat, India, on November 10, 1989.  She did her education from St. Xavier’s College and Nirma University. She has degrees in Bachelors of psychology and MBA along with a doctorate in nutritional science and dietetics. Sapna Vyas Patel is incredibly beautiful, and her hourglass figure just adds to her allure.

She is the child of Gujarat’s Health Minister, Jay Vyas Patel. Sapna Vyas Patel, who lost 33 kg in a year, set an example for all those who battle obesity. She is a motivational speaker in addition to being extremely well-known on YouTube.

Sapna weighed a substantial 85 kg and had a waist measurement of 36 inches at the age of 19. Someone asked her whether her small niece, whom she was playing with, was her daughter! This significantly altered her perspective, and she started her weight loss program. Although she stupidly began a crash diet, the weight she shed was shortly regained. After further education, she adopted a strict nutrition-based health plan, reduced her weight to 53 kg, and made her waist size an optimum 24. One of the things that surprised everyone about her was that she didn’t have any stretch marks or other adverse effects at the end of the trip.

Currently her fan adores her for her lifestyle and weight loss tips which she shares with them on her Instagram account named coachsapna with 1.5 million followers.