Tara Mitra Making Yoga Modern Through The Digital Age

Spirituality and meditation is huge in todays world! Platforms like TikTok, YouTube, and Instagram showcase this type of lifestyle everywhere. It’s fascinating. Can deep breathes and wide stretches really change your life? But it’s more than just that.

Tara Mitra is a yoga therapist & ashtanga teacher who 47 years old and was born in Toronto, Ontario Canada on October 8, 1974. Tara has over 18 years of experience with meditation, spirituality and yoga. Tara has many achievements as a yoga therapist. She is also an authorized Ashtanga Teacher (1st & 2nd series), who has studied with Tim Miller and has been teaching yoga for the last 12 years.

Tara has a growing social media following of over 17,000 followers on Instagram actively keeping up with her yoga content daily. Tara teaches many students in person in Sicily, Italy and posts about her work on social media. Her work is incredible, and has definitely not gone unnoticed by the media.

With her being a local yoga teacher, we believe that it’s phenomenal how so many users on Instagram have been able to be so captivated by one’s work without fully being able to experience it. Tara’s knowledge of meditation for over 18 years is definitely a mastered skill that is not only benefiting her local students but the world that is tuned into her content as well. We believe that there is news going around that Tara will start making her yoga practices available online in some sort of way coming in the near future.

We believe Tara Mitra’s career is bright. The future for her content as a professional yoga practitioner has the potential to sky rocket and change youth, millennials, and elders through the use of digital online technology.

Connect with Tara Mitra here –

Instagram – https://instagram.com/taramitrayoga
Twitter – https://twitter.com/taramitrayoga
Facebook – https://facebook.com/taramitrayoga
Website – www.taramitrayoga.com